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Are High-Fat Dairy Products Better for You?

Dairy products Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural, unprocessed form because that would be...

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The complexion connection: can foods cause acne?

Arthur Ng Heng Kui shutterstock.com Most people think of acne as “hormonal”—a normal part of adolescence that often lingers long into adulthood.  However, while it is true that acne is hormonal, it is...

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New Dietary Guidelines Hazardous to Your Health?

Diagnosis:Diet - 2015 US Dietary Guidelines Critique The new USDA Nutrition Guidelines are about to be unleashed on the American people. American dietary policy (aka “MyPlate”, formerly known as the...

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